In this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset – Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
✉️ Subscribe to the newsletter
📫 Email Newsletter: https://overflow.community/newsletter/
💬 Join our community: https://overflow.community/online-community/
💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/
📷 Connect on Instagram https://www.instagram.com/craigbooker/
If you enjoyed listening to the podcast, we’d love for you to leave a review to help others discover the show 🙂
🟢 Spotify
# 065
Enjoy Overflow content? Leave a tip here
Improve your well-being in just 10 minutes per week.