Triggers Are Everywhere
I. Introduction: Our Trigger-Avoidant Culture
A. Tendency to cut off or avoid trigger-inducing people/experiences
B. Running toward distractions, addictions, and compulsions instead of healing
II. What Are Triggers?
A. Definition: Words, actions, thoughts, and interactions that provoke a negative emotional response
B. Analogy of “emotional sore spots” from past hurts/wounds
III. Examples of Triggers
A. Scents triggering sorrow over loss
B. Songs triggering heartbreak over past relationships
C. Confrontations triggering insecurities from controlling parents
D. Arguments triggering feelings of rejection from childhood
IV. Triggers are Everywhere and Signal a Need for Healing
A. Triggers clue us into present and past pain
B. Triggers are signs of sore spots that need attention
C. Triggers indicate more healing is available and needed
V. God Desires to Bring Healing and Peace
A. Scripture reminds us of God’s desire for peace
B. Triggers identify obstacles to that peace
C. Recognizing triggers allows us to lean into the healing process
VI. Embracing the Healing Process
A. Recognizing our strength and capability to do the work
B. Leaning into triggers as an invitation for healing
C. Allowing God to spotlight areas for healing
D. Welcoming God’s healing work in our lives
VII. Conclusion
A. God is not finished with His work in our lives
B. There is more healing to be received
C. Verse for Reflection: “Let the peace of Christ rule in your hearts” (Colossians 3:15)
