This past week, we discussed strategic habits. In the book The Power To Change, Craig Groeschel says, “If you make doing the habit your win, you can win every day.”
Brief Recap
Often, when we try to make positive changes to our mental health, we fail because we take a trying approach. We attempt to change by exerting effort in the moment. Based on previous weeks, we now know that trying often leads to failure or burnout. We must implement a training approach that requires discipline and God’s strength to reach our goals.
Key Thought:
A big part of the start, stop, pivot process is identifying the strategic habits that will lead us to our goal. These are specific routines or activities that, when done over time, move us closer to our objective.
If you consider your goal or the areas of your life where you desire positive change:
1. What habits do you need to start to reach your goal?
2. What habits do you need to stop?
Maybe you have been in training, and your habit isn’t working. In that case, it might be time to pivot!
Want to learn more about strategic habits?
Check out the full episode of the podcast!
