This week, we discussed the role our identity plays in mental health.
Key Thought:
Understanding where we get our identity helps us identify any false beliefs and replace them with who God says we are. This process is crucial in embracing our true identity in Christ and breaking free from anxiety.
This thought goes hand-in-hand with our key thought from our meeting a few weeks ago. As we look at making lasting changes in our lives, our identity plays a crucial role in how we go about change and what stories we tell ourselves each day.
We looked at a practical exercise from Pastor Craig Groeschel’s book, The Power To Change, to help us identify false beliefs.
