Overflow Weekly

Issue # 003
| 03/22/2023

This week, we discussed the role our identity plays in mental health.

Key Thought:

Understanding where we get our identity helps us identify any false beliefs and replace them with who God says we are. This process is crucial in embracing our true identity in Christ and breaking free from anxiety.

This thought goes hand-in-hand with our key thought from our meeting a few weeks ago. As we look at making lasting changes in our lives, our identity plays a crucial role in how we go about change and what stories we tell ourselves each day.

We looked at a practical exercise from Pastor Craig Groeschel’s book, The Power To Change, to help us identify false beliefs.

If you or someone you care about are experiencing depression or anxiety, please know you don’t have to face them alone.

Check out the Overflow Community by tapping “Join the Overflow Community “. 👇

Last updated on: 01/20/2024
Overflow Weekly

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Improve your well-being in just 10 minutes per week.