Improve your well-being in just 10 minutes per week.

Join a growing community learning about mental health and following Jesus.

Improve your well-being in just 10 minutes per week.

Join a growing community learning about mental health and following Jesus.
join-a-growing-community-phone

community group

You don’t have to face anxiety, depression, or other mental health challenges on your own. The Overflow Community Group is a small group of people with a shared focus on mental health, faith, and well-being. 

Overflow Community
Overflow Community

online community

The Overflow community is a place to connect, learn, share, and grow. Our members can be their authentic selves without the fear of being looked down upon, shamed, called names, etc. 

overflow

Improve your well-being in just 10 minutes per week.