Improve your well-being in just 10 minutes per week.

Join a growing community learning about brain health and following Jesus.

Improve your well-being in just 10 minutes per week.

Join a growing community learning about brain health and following Jesus.
join-a-growing-community-phone

community group

You don’t have to face anxiety, depression, or other brain health challenges on your own. The Overflow Community Group is a small group of people with a shared focus on brain health, faith, and well-being. 

Overflow Community
Overflow Community

online community

The Overflow community is a place to connect, learn, share, and grow. Our members can be their authentic selves without the fear of being looked down upon, shamed, called names, etc. 

Featured Posts

Recent Episodes

Why You Can’t Stop Saying Yes: 7 Reasons Explained

Ep. 078

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10/08/2024

Why You Can’t Stop Saying Yes: 7 Reasons Explained

Concentrate and Eliminate - Creating Space for What Matters

Ep. 077

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10/01/2024

Concentrate and Eliminate – Creating Space for What Matters

The Yes Trap - 6 Surprising Reasons You're Overcommitting

Ep. 076

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09/24/2024

The Yes Trap – 6 Surprising Reasons You’re Overcommitting

overflow

Improve your well-being in just 10 minutes per week.