Improve your well-being in just 10 minutes per week.

Join a growing community learning about brain health and following Jesus.

Improve your well-being in just 10 minutes per week.

Join a growing community learning about brain health and following Jesus.
join-a-growing-community-phone

community group

You don’t have to face anxiety, depression, or other brain health challenges on your own. The Overflow Community Group is a small group of people with a shared focus on brain health, faith, and well-being. 

Overflow Community
Overflow Community

online community

The Overflow community is a place to connect, learn, share, and grow. Our members can be their authentic selves without the fear of being looked down upon, shamed, called names, etc. 

Featured Posts

Recent Episodes

Feelings In My Body

Ep. 067

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07/16/2024

Feelings In My Body

Triggers Are Everywhere

Ep. 066

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07/09/2024

Triggers Are Everywhere

False Alarms

Ep. 065

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05/28/2024

False Alarms

overflow

Improve your well-being in just 10 minutes per week.