Who will you be in 10 years?
This is what Pastor Craig refers to as the “Future You.”
Instead of merely trying or wishing for change, we should shift our mindset to that of an athlete training for a competition.
An athlete engages in deliberate practice.
To engage in deliberate practice, we need a clear picture of our “Future You.”
“Hal Hershfield, a psychologist at UCLA, tells us that having a ‘future self’ –a better version of ourselves that we plan on becoming–will change how we live today. His research shows that seeing yourself as a different, future person empowers you to make decisions for the benefit of ‘Future You.’?”
Who do you want to become?
“In her book, Mindset, Stanford psychologist Carol Dweck writes about people who have a ‘fixed mindset.’ Those who falsely believe that who they are today is who they will always be. Dweck explains that unresolved trauma is one reason people get stuck in a fixed mindset a negative experience can become identity forming.”
“Dweck also writes about those who have a ‘growth mindset.’ who luxuriate in ‘the power of yet.’ People with a growth mindset don’t fixate on now because they view themselves as always in a state of becoming. They are confident they are going to become something better, so if they fail or find themselves in an unfavorable circumstance, they view it as a stepping stone to what’s next.”
“Dweck has discovered, through years of research, that people with fixed mindsets can learn to have growth mindsets.”
“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.” Phil. 1:6 NLT
“But God shows undeserved kindness to everyone. That’s why he appointed Christ Jesus to choose you to share in his eternal glory. You will suffer for a while, but God will make you complete, steady, strong, and firm.” 1 Peter 5:10 CEV
“The verb translated ‘continue his work’ in the Philippians verse is ἐπιτελέσει. The verbs translated ‘make you complete’ and make you ‘strong, and firm’ in the 1 Peter verse are στηρίξει and θεμελιώσει.”
“All three are written in the future tense, meaning the action will be happening tomorrow and the day after and the day after that. And all three are written in the indicative mood, meaning the action is not something hoped for or wished for but something that will, for sure, happen.
The good work of transformation God began in you his activity of making you complete, steady, strong, and firm – is something God is doing and will continue to do until his work in you is finally finished.”
“Take a few minutes to write about Future You -the hero you’ll be in ten years. Create a target for yourself. Engage in deliberate practice. Tell yourself and God who you want to become. When you’re done, pray and commit this new vision to him and ask for his help.”1
You will change, and you can become who you want to become.
For I can do everything through Christ, who gives me strength. -Philippians 4:13 NLT
[1] Groeschel, C. (2023). The Power to Change: Mastering the Habits That Matter Most. Zondervan.
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Hello and welcome to The Overflow Podcast. My name
is Craig Booker. The title of this episode is
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Future You. A lot of the material for this week’s
episode was inspired by Craig Groeschel’s book The
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Power to Change – Mastering the Habits That Matter
Most. Note: I will talk a lot about mental health
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but please note this is not a substitute for
therapy or mental health care I am not a counselor
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or a physician if you need help with mental health
challenges, please find a qualified mental health
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professional the title of this episode is future
you this is who will you be in 10 years this is
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what Pastor Craig refers to as the future you
instead of merely trying or wishing for change
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we should shift our mindset to that of an athlete
training for a competition an athlete engages
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in deliberate practice to engage in deliberate
practice we need a clear picture of our future
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you Hal hirschfield a psychologist at UCLA tells
us that having a future self a better version of
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ourselves that we plan on becoming will change
how we live today his research shows that seeing
0:01:17.760,0:01:25.800
yourself as a different future person empowers you
to make decisions for the benefit of future you
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so the question is who do you want to become so
there are are typically two types of mindsets that
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we operate under one of those is a fixed mindset
and the second one is a growth mindset let’s talk
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about fixed mindset in her book mindset Stanford
psychologist Carol dweck writes about people who
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have a fixed mindset those who falsely believe
that who they are today is who they will always be
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Drac explains that unresolved
trauma is one reason people
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get stuck in a fixed mindset a negative
experience can become identity forming
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so let’s also talk about a growth mindset a
quote from Craig Rochelle’s book it says dweck
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also writes about those who have a growth mindset
who luxuriate in the power of yet people with a
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growth mindset don’t fixate on now because they
view themselves as always in a state of becoming
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they are confident they are going to become
something better so if they fail or find
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themselves in an unfavorable in an unfavorable
circumstance they view it as a stepping stone to
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what’s next depending on where you find yourself
and one of these two mindsets the good thing is
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you can change your mind dweck has discovered
through years of research that people with fixed
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mindsets can learn to have growth mindsets all
right so with all of this what does the Bible have
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to say about this topic if we look at Philippians
1 6 in the NLT it says and I am certain that God
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who began the good work within you will continue
his work until it is finally finished on the day
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when Christ Jesus returns see at First Peter 5 10
in the cev says but God shows undeserved kindness
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to everyone that’s why he appointed Christ Jesus
to choose you to share in his eternal glory
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you will suffer for a while but God will make
you complete steady strong and firm the verbs
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translated continue to work in the Philippians
verse is yeah I don’t know how to pronounce it in
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the book they provide the verbs in their original
form for continue his work and make you complete
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or they provide the verbs for continuous work the
verbs the verbs translated make you complete and
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make you strong and firm in First Peter and they
provide those I’m not sure how to pronounce those
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it says all three are written in the future
tense so the verbs that the original verbs
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that are translated in Philippians they are all
provided in the future tense meaning the action
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will be happening tomorrow and the day after
that and the day after that and all three are
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written in the indicative mood meaning the
action is not something hoped for or wish
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for but something that will for sure happen
the good work of transformation God began in
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you his activity of making you complete steady
strong and firm is something God is doing and
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will continue to do and will continue to do
until his work and you is finally finished
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and we have an exercise it says take a few minutes
to write about future you the hero you you’ll be
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in 10 years create a target for yourself engage
in deliberate practice tell yourself and God who
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you want to become and when you’re done pray and
Commit This New Vision to him and ask for his help
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the principle for this section is you will
change and you can become who you want to become
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Philippians 4 13 in the NLT says for I can
do everything through Christ who gives me
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strength. That’s all for this episode. Thank
you for watching. If you like the video, give
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us a thumbs up and be sure to subscribe
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